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The Real Food Company

48 & 50 Sandbach Road South

01270 873322

Raw Foods

We have masses of food to help you eat a healthy raw food diet. To begin with we have our fantastic range of organic fruit and vegetables. We have loads of seeds, beans, grains, nuts and lentils to sprout, and ready sprouted bean sprouts too.

In the freezer are organic frozen berries to add to smoothies - they are delicious. Superfoods are really popular, and we have a great selection. We have raw honey and raw agave if you fancy something sweet.

A great addition to a raw diet is our amazing "live" lactofermented foods. They are raw, extremely nutritious and very digestible. Many "raw foodies" are vegan, but for those that arenʼt, in our fridge there are loads of raw milk cheeses to tempt you. We are one of only a few shops in the country to have a regular supply of hand made raw butter. We have an unsalted version, and a salted one, that uses traditional unrefined Celtic Sea Salt - a real treat.

We also have raw cream from a local farm that you could use in so many ways, it is really lovely. Because it is raw, the cream is able to be digested by many people who struggle to digest pasteurised dairy products. It is legal to sell raw butter, cheese and cream in shops in this country, but not raw milk. You can buy raw milk direct from a farm. We just happen to know a great one!  

Mr. Hollinshead, Hoolgrave Cottage, Minshul Vernon, Crewe, Cheshire. 07747445653.

Our frozen meat and fish is of a high quality. We have used it to make marinated raw dishes, such as steak tartare and salmon tartare.

A further selection of raw foods we have in the shop

  • Chocolate
  • Cacao powder
  • Chocolate spread
  • Almond butter
  • Tahini
  • Honey
  • Olives
  • Olive Oil

...and many more.