{"product_id":"live-classic-natto-150g","title":"\"Live\" Classic  Natto - 100g -  best before 9.10.26","description":"\u003cp\u003e\u003cspan\u003eArtisan fresh Natto.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMade in the UK using organic soya beans.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCustomer Review: \u003c\/span\u003e\u003cem\u003e\"\u003cspan data-olk-copy-source=\"MessageBody\"\u003eNatto absolutely fantastic. I lived in Japan for 5 years and can’t say I’ve had anything as fresh as your Natto.\"\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eA source of vitamin K2 MK7 and nattokinase enzymes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTraditionally natto is consumed at breakfast in Japan. It is eaten stirred through rice, with fish or miso soups. It is a condiment, and is generally only eaten in small amounts, maybe a teaspoon at a time. In practice it can be eaten with many foods - or just on its own.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eNatto is an acquired taste. It has an unusual smell, texture and taste. Many people do love it! If at first you do not like it - do keep trying - it can grow on you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eFresh Natto has been shown to maintain a higher level of Nattokinase than frozen natto.\u003c\/p\u003e\n\u003cp\u003eNatto is made by fermenting cooked soya beans with a bacterial culture, Bacillus subtilis. These probiotics have been shown to positively influence the \u003ca title=\"pub med microbiome\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31387262\/\"\u003egut microbiome\u003c\/a\u003e.. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNutritionally rich, natto is well worth eating. It is a good source of protein, fibre, vitamins, in particular vitamin K2 including the well known MK-7 form, minerals and enzymes. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis vitamin K2 has a role in ensuring that the calcium in our diet is absorbed into the correct places - like bones and teeth - and does not build up in arteries and joints. It is a very rich food source for this vitamin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe fermentation process creates an enzyme called nattokinase. Nattokinase has been studied extensively.  \u003c\/p\u003e\n\u003cp\u003eThis enzyme is \u003cmeta charset=\"utf-8\"\u003efibrinolytic enzyme shown to reduce blood pressure and clotting in the \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26109079\/\" title=\"pub med\"\u003elab and in us\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAn average nutritional breakdown for 1 cup of natto is (as a %age of daily requirement):\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eProtein: 31.0 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eManganese: 134%\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIron: 84%\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCopper: 58%\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMagnesium: 50%\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCalcium: 38%\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePotassium: 36%\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eZinc: 35%\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePhosphorus: 30%\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSelenium 22%\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVitamin K2: 51%\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVitamin C: 38%\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRiboflavin: 20%\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThiamin: 19%\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVitamin B6: 11%\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFolate: 4%\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePantothenic Acid: 4%\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eAny fresh items not posted on a listed 24hr service will beat your own risk. We will always include chill packs and some insulation in your parcel.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003ePlease read Terms and Conditions on the Customer Services page.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdetails\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e","brand":"The Real Food Company","offers":[{"title":"Default Title","offer_id":32573942136925,"sku":"1168","price":5.29,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0296\/0909\/9357\/products\/nattobowl.jpg?v=1681932904","url":"https:\/\/therealfoodcompany.org.uk\/products\/live-classic-natto-150g","provider":"The Real Food Company","version":"1.0","type":"link"}