Pure bone broth - this time without the onion and garlic - nothing added.
Carnivore/GAPS
Bone broths have been a staple of traditional diets all over the world for thousands of years. Planet Paleo have brought bone broth back into the modern world, with a quick and delicious way to obtain this ancient healing food.
Planet Paleo Organic Bone Broth is crafted from the highest quality organic grass-fed cattle in Scandinavia, slowly simmered to release all the powerful primal nutrients and dehydrated into a convenient, easy to use form. Pure Organic Bone Broth provides a unique nutritional profile containing collagen protein, glucosamine, hyaluronic acid and an abundance of minerals to support whole body health
DIRECTIONS
Add 2 heaped tablespoons of Pure Bone Broth Collagen Protein to a drink of your choice. Sip it like tea for warming nourishment, or use it as a nutritious base for your favourite recipes. Pure Bone Broth is a very mild taste and can be used in savoury or sweet dishes. Try it in your morning smoothie for more nutritious and healthy protein boost.
This products does not contain anti-caking agents, stir well to avoid clumping
Ingredients
Organic Bovine Bone Broth powder* (*Certified Organic ingredients)
NUTRITIONAL VALUES (Per 9g Serving/Per 100G)
ENERGY 34.2Kcal /380.4Kcal
PROTEIN 7.9g /87.9g
FAT 0.2g/1.9g of which saturates 0.1g /0.8g
CARBOHYDRATE 0.3g/ 3.0g of which sugar 0.1g /1.4g
FIBRE 0.1g/ 0.8g
SALT 0.6g /6.2g
SODIUM 0.1g/ 2.4g
Bone Broths are ancient elixirs that date back thousands of years as a key staple of traditional diets all over the world. Planet Paleo have put together some frequently asked questions in their bone broth guide. We hope this helps you to learn a bit more about this amazing elixir and the reasons why this should be an stable, nutritious, versatile essential in your store cupboard.
Bone Broth 101: The Essentials…
What is bone broth?
Bone broth is a mineral-rich infusion made by boiling animal bones with vegetables, herbs, and spices. It is still common in many societies around the world to consume bone broth regularly in their diets, and it has become increasingly popular again with an interest in gut health, 'nose to tail' eating and a turn towards provenly supportive ancestral traditional practices.
Is it the same as stock?
Bone broth differs from stock in that it is simmered for much longer, making available a whole host of nutrients. Many stocks, like you will find in the supermarket, are made very quickly and do not contain the same nutrient density as a properly made bone broth. Bone broth is made by simmering animal bones in water over a lengthy cooking time. This process extracts a range of valuable nutrients from the bones that they become part of the nourishing broth.
How do you make bone broth powder?
At Planet Paleo, they source the highest quality raw materials. They then use steam heating to expedite the process and like any traditional method, they simmer the bones to extract the nutrients. The liquid broth is then simply evaporated and
dehydrated creating a concentrated bone broth powder that is stable and easy to store and quick and convenient to rehydrate.
No fillers or unnecessary additives are used in any stage of production, or the products themselves.
Why should I consume bone broth?
So many reasons!
It’s an all-round healthful elixir and has been linked to so many benefits including gut health, skin health, joint support and immunity.
Bone broth is a powerful elixir that is very nutrient-rich. This is because animal bones are a rich store of minerals - including calcium, magnesium and other important trace minerals which are needed to build and strengthen our own bone structure.
Bone broth also has a high collagen content; collagen is the most abundant protein in the body and is found in our skin as well as connective tissues like joints, and tendons. It holds together bones and muscles and maintains the lining of the gut. In recent years it has been discovered that collagen has a piezoelectric behaviour. When squeezed it produces and transmits an electrical signal. The benefits of this effect are being studied.
Alongside collagen, there are an array of complementary nutrients including hyaluronic acid, chondroitin and glucosamine which are all known to support our connective tissues.
Bone broth is also rich in gelatine, which traditionally was a prominent feature in human diets and contains anti-inflammatory amino acids that help to balance the diet and support overall health. Many of us no longer get enough of these nutrients in our everyday diet, so adding bone broth to your daily regime is a good way to get more of them - in an easily digestible, whole-food form.
Where do Planet Paleo source their bone broth?
This bone broth is crafted from the highest quality Organic and grass-fed cattle in Scandinavia which are KRAV certified. KRAV is the gold standard for farming anywhere in the world, with extremely high standards for animal welfare, and upholds even stricter standards than EU regulation for Organic production.
What is the difference between collagen and bone broth?
Collagen contains high amounts of hydrolysed collagen protein, it does not contain the other nutrients that bone broth contains. Hydrolysed collagen means the protein has been broken down into smaller, easily digestible molecules so is the best form from an absorption perspective.
Bone broth contains collagen (though not in the hydrolysed form), but it contains so much more, including a full array of complementary nutrients like hyaluronic acid, and glucosamine which support our connective tissues, and minerals like calcium, and magnesium which are vital for overall health. These nutrients are delivered in an organic whole food form, which is efficient and effective for absorption and bioavailability.
How do I consume bone broth powder?
You can add this bone broth powder to foods. You can sip like a tea, or add to coffee, soups, stews, casseroles and sauces. Try cooking with grains like quinoa, buckwheat
or rice, or with vegetables to add in the savoury flavours.
How often should we consume bone broth?
There is no problem in having some every day as it is one of the most nutritious foods you can consume, rich in collagen protein, and complementary nutrients to support overall health.
Bone broth powders are a convenient and delicious way to consume this nutritious ancient food at any time of day.
Do Planet Paleo test for heavy metals?
Yes, all their ranges are third-party tested for heavy metals and contaminants.
Can I use the bone broth and the collagen powders together?
Absolutely, you can combine from the ranges for extra support and we find many of our customers like to do this.
What is the difference between the bone broth sports proteins?
You can use Bone Broth proteins just as you would use a protein powder, for recovery after exercise, tissue support or if you want to get more protein in your daily diet. The plain bone broth powder works really well – as it does not contain sugar and added flavours - perfect shaken together with milk, non-dairy milk, added to smoothies, yoghurt , kefir or cereal bowls.
- Pouches made from home compostable packaging using paper, cellulose & corn starch and all sustainably sourced
- Compostable offers a better solution to recycling; less waste in landfills, increases biodiversity, reduces greenhouse gases and the materials used in the packaging is of higher quality
- Materials tested for 2.5 years with no degradation of ingredients. Comparable to METPET packaging
