Our award winning shop is an Aladdin's cave of natural nutrition.
We have a simple passion for real food, natural health and wellbeing. Every corner of our shop is full and packed with interest, with organic & natural foods and carefully chosen supplements & remedies.
Our family run Cheshire shop has a huge choice of fresh, natural and organic foods. This includes fruits and vegetables, free range eggs, sourdough breads, raw live and fermented foods and drinks (raw cultured butters, raw cheeses, miso, natto, fermented vegetables, kimchi, kombucha and kefir), superfoods, grass fed meats (including offal, nitrate free bacon and bones) readymade bone broths and truly traditional unrefined Celtic sea salt with organic certification.
On our shelves you will find all kinds of whole food ingredients that are essential to cooking healthy meals at home. Whether you are vegetarian or vegan, dairy-free, wheat-free, gluten-free, sugar-free, primal, paleo, ketogenic, LCHF, Weston A. Price, GAPs etc. we can help you.
We understand that at times we all need extra support from nutritional supplements and natural remedies. We have a carefully chosen selection that includes fermented cod liver oils, extra virgin cod liver oils, probiotics, organic gelatine and collagen powder, Dr. Carolyn Dean's highly absorbable minerals (ReMag, ReMyte etc.) herbal and homeopathic remedies, vitamins and minerals.