Books

‘If you want real food, food security and a truly biodiverse countryside, please, please read this book.’ John Lewis-Stempel, author of Meadowland ...

'Dirt to Soil is the [regenerative farming] movements's holy text' The Observer Author and farmer Gabe Brown, featured in the Netflix documentary K...

Toxic Superfoods is a masterful contribution to the literature on nutrition. Here you will find a sweeping examination of oxalates from all angles—...

HARDBACK Embrace off-grid green living and imagine a more sustainable future with the original guide to self-sufficiency. For over 40 years, John ...

Oprah Winfrey is one of the most well-known women in the world - she's also one of the most notorious yo-yo dieters. "It has been the battle of my ...

Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you rea...

"I’m a fan of the carnivore diet and this book is a great beginner’s guide. The carnivore diet may prove to be one of the most important nutritiona...

We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental heal...

Did you know that 62% of the food in our supermarkets is not only processed but 'ultra-processed' (ingredients from other foods are combined to mak...

THE INSTANT NEW YORK TIMES BESTSELLER Learn how to reboot your metabolism, build strength, and extend your life with this accessible new book that ...

Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free? With busy lives and little time left for cooking we find...

Eat low-fat and high-carb, including plenty of 'healthy' whole grains - does that sound familiar? Perhaps this is what you were told at your last ...

2020 Foreword Indie Award - Honorable Mention in the "Health" Category A scientist reveals the groundbreaking evidence linking many major diseases,...

ketoCONTINUUM shares David's ketogenic journey from failing health to vibrancy.  Author and internal medicine physician, Annette Bosworth, M.D., (D...

This covers Phil’s story of the onset of symptoms, the despair and pain that followed, the frustrations with the doctors’ ineffective chemical appr...

Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by fi...

A deadly secret lurks within our kitchens, medicine cabinets and gardens... Digitalis purpurea. The common foxglove. Vision blurs as blood pressur...

Menopause. Why do we go through it? How can we enjoy this time of life? There is a plethora of confusing and misleading information out there abou...

In Good Fat Is Good for Girls, Dr. Elizabeth Bright confronts historical myths about female adolescence that still harm young women's health today....

ketoCONTINUUM Workbook delivers a clear path to health. The book, ketoCONTINUUM, shares David's ketogenic journey from failing health to vibrancy. ...

How Vegetable Oils and Processed Foods Destroy Our Health - and How to Recover! Could the diet of our ancestors prevent, treat, and reverse most...

Thanks to environmental pollutants Iodine deficiency has become a worldwide epidemic. Everybody knows pollutants cause cancer. What they don't know...

Get in touch with the earth! This hands-on guide will help you deepen your innate bond with nature and feel more centered, focused, creative and vi...

Join "Mr. Aluminum," a scientist who has made the study of aluminum his life's work, on a journey of discovery, reflection, and the science of alum...