Mackerel Fillets in Organic Mustard Sauce
This mackerel is known as Southern Mackerel (scomber colias) and is fished by small locally owned boats off the coast of Portugal. Because this mackerel is meatier and less oily, we cut it into special filets. Fish 4 Ever searched high and low for the right mustard and found it with a distinctive and colourful grain mustard.
Ingredients: Mackerel (Fish) (54%), Mustard* (36%), Extra Virgin Olive Oil* (8%), Onion*, Garlic*, Water, Sea Salt
*from organic agriculture, certified by CRAEGA ES-ECO-022-GA
Total percentage of organic ingredients 45%
Allergen Information: Contains Fish, Contains Mustard
Typical Values per 100g
Energy 865kJ/ 206kcal
Fat 15.7g
of which saturates 3.2g
Carbohydrates 1g
of which sugars 0.9g
Protein 15g
Salt 1g
Sodium 400mg
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Quick, convenient and easy, these sustainably sourced Mackerel come in a flavoursome sauces, created using only the highest quality organic ingredients.