Trout eggs, from the foothills of the Pyrenees & of a very high quality. The fish are not fed any food sourced from industrial fisheries and the food does not contain any medications. The water the trout are swimming in is sourced from a high altitude in the Pyrenees, meaning it is unpolluted and highly oxygenated.

Great Taste Award 2024

Ingredients:

Pasteurised trout eggs and salt

Best consumed within 5-10 days after opening

Trout roe/eggs boasts a unique flavour profile that is both savory and slightly sweet. The eggs are firm to the touch and pop in your mouth, where they release a salty burst of flavour. This delicate caviar has a smooth texture and pairs well with a wide variety of ingredients.

According to an analysis carried out by the Weston A. Price Foundation, a single tablespoon of fish roe contains approximately 17,000 international units of vitamin D. (2)

In addition, trout caviar contains vitamins A, K2, zinc, iodine, and the brain supporting omega 3 fatty acid DHA in ample amounts.

How to enjoy trout caviar

Can be eaten right off the spoon.

Try eating 1/4 – 1/2 tsp in the morning with breakfast a few times a week. These little fish eggs are so salty and delightful. If you aren’t sure you like it at first, try it a few more times as fish eggs can sometimes be a bit of an acquired taste. With their nutritional profile, they are well worth getting to know.

Try some topped on whole-grain crackers with some creme crue

Another option is to eat sushi! Many recipes for sushi rolls are topped with generous amounts of fish eggs.

Note that fish roe make great finger food for toddlers!

In my mind, fish eggs are a much superior – and delicious method for quickly raising and maintaining optimal Vitamin D levels.

What is your favourite way to eat fish eggs like this lovely trout roe? Do you like it off the spoon as I do? Wonderful on scrambled eggs, too!

High in Protein: A great source of high-quality protein, essential for muscle growth and repair.
Rich in Omega-3 Fatty Acids: Supports heart health, brain function, and reduces inflammation.
Packed with Vitamins and Minerals: Contains significant amounts of vitamins A, D, and E, as well as essential minerals like calcium, magnesium, and phosphorus.

High in Protein: A great source of high-quality protein, essential for muscle growth and repair.
Rich in Omega-3 Fatty Acids: Supports heart health, brain function, and reduces inflammation.
Packed with Vitamins and Minerals: Contains significant amounts of vitamins A, D, and E, as well as essential minerals like calcium, magnesium, and phosphorus.

Filters

Silverscale

Trout Caviar 80g