
Mackerel Fillets in Organic Mustard Sauce
This mackerel is known as Southern Mackerel (scomber colias) and is fished by small locally owned boats off the coast of Portugal. Because this mackerel is meatier and less oily, we cut it into special filets. Fish 4 Ever searched high and low for the right mustard and found it with a distinctive and colourful grain mustard.
Ingredients: Mackerel (Fish) (54%), Mustard* (21.1%) cider vinegar*, mustard seeds*, water, salt, rapeseed oil Oil* (8%), Onion powder*, Garlic powder*, potato starch*.
*from organic agriculture, certified by CRAEGA ES-ECO-022-GA
Total percentage of organic ingredients 30%
Allergen Information: Contains Fish, Contains Mustard
Typical Values per 100g
Energy 870kJ/ 210kcal
Fat 17g
of which saturates 2.6g
Carbohydrates 1.2g
of which sugars 0.7g
Protein 13g
Salt 1.51g
Sodium 610mg
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Quick, convenient and easy, these sustainably sourced Mackerel come in a flavoursome sauces, created using only the highest quality organic ingredients.