Switch up your cooking from humdrum to heavenly with this 100% organic pasture fed Pork Fat.
According to Mary Enig, author of Know Your Fats, lard is about 40 percent saturated, 50 percent monounsaturated, and contains 10 percent polyunsaturated fatty acids. It is also one of our richest dietary sources of vitamin D. Incidentally, one tablespoon of pastured lard clocks in at 10,000 IU of Vitamin D according to tests by the Weston A. Price Foundation.
A natural, versatile and delicious replacement for oil or butter, it brings a superior taste and texture to so many dishes: from adding irresistible crunch to roast potatoes to creating a silken, sumptuous sauce.
Cook: shallow fry for the crunchiest chips or sear deeper flavour into steaks.
Drizzle: lightly coat roast potatoes for unforgettable results.
Blend: add to confit liquid for melt-in-the-mouth meat, fish or veg dishes.
Ingredients
Organic Pork Fat.