The Art of Eating Well is a revolutionary cookbook by London-based sisters Jasmine and Melissa Hemsley. This bestselling cookbook was shortlisted for Food and Drink Book of the Year at the 2014 National Book Awards.
Featuring over 150 mouthwatering and nutrient rich recipes which are free from:
- grain,
- gluten
- refined sugar
A bold and beautiful cooking companion heralding nourishing, home-cooked food.
The Art of Eating Well is a celebration of food that should be enjoyed everyday whether at home, work, with family and friends, or eating out.
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The sisters down-to-earth, encouraging and practical guidance in this book will motivate you to experience new flavours and no longer crave high sugar and processed foods. They offer information in a user-friendly way, which you can refer back to time and again, like the 12 Golden Rules and 10 Things to do today so you can get started straight away.
Youll also find comprehensive advice on ingredients, techniques, equipment, cooking in advance, meal plans, juicing, packed lunches and snacks that fit busy lifestyles.
The Art of Eating Well is divided into clear categories
- Kitchen and Store Cupboard Basics;
- Cooking in Advance;
- Breakfast;
- Soups;
- Salads;
- Sides and Snacks;
- Main Meals, including meat, poultry, fish and vegetarian;
- Baking and Desserts;
- Dips, Dressings and Sauces;
- Juices and Smoothies;
- Basics.
Beautifully photographed and designed, The Art of Eating Well is a kitchen bible that delivers maximum taste and maximum nutrition. It will change the way you eat leaving you energized, healthier, slimmer and stronger.