Natural sunlight is the best way to raise vitamin D levels. In the UK this can only occur between mid March to mid October.
In order to make vitamin D in the skin, we need to uncover and be in the sun during the middle part of the day. No sunscreen. Use caution, Do not burn.
Supplementing may be useful if these targets are not met.
This product is suitable for all adults.
Not for children below 11 years.
Suitable for vegetarians
- Provides 400iu, twice the RDA often recommended
- Pure grade vitamin D3
- Easy to take, small tablets
- Made in the UK
- Suitable for vegetarians
Lamberts® Vitamin D 400iu provides 10µg of this important nutrient in the preferred D3 form and at a strength that is being recommended by the Department of Health for the following groups of people:
- pregnant and breastfeeding women
- all adults over the age of 65years
- anyone not exposed to much sun
These are small, easy to swallow tablets, which are made in the UK to pharmaceutical GMP standards.
Our bodies obtain vitamin D from two sources, our diet and from the action of sunlight on our skin which drives the natural production within the body. Vitamin D is increasingly in the news as more and more research highlights the importance of this nutrient.
Daily Intake: 1 tablet