The Real Food Blog

We are so excited to have found some wonderfully high quality salmon from Iceland This is farmed salmon - but unlike any you have seen before. This is 'land farmed' which means the salmon are swimming in pristine, beautiful clean...

We will be at the next War on Health conference over Easter weekend, 30th and 31st March 2024. Weston A. Price Foundation - Cheshire Chapter will be distributing WAPF information and answering questions where they can and will be sharing...

(Written by David @ The Ethical Dairy) It has been the established position of many that it’s impossible to have plentiful, healthy and affordable food, and at the same time have very high social, environmental and ethical standards. I used...

Traditional Craft-Made Soya Sauce  All of our Clearspring soya sauces are naturally brewed, regardless of whether they are labelled simply as soya sauce or they use the traditional Japanese names of shoyu (with wheat) or tamari (wheat-free) soya sauce. They are made to...

We now supply a range of Mangalitza pork products in our shop. The pork steaks are out of this world and the bacon is so special. We also have lardo, which is a cured pork fat that you slice and cook like bacon. Utterly fantastic! 

Quality black pudding used to be difficult to find as all blood was pasteurised and dried before use. This kind of processing denatured the qualities that had been enjoyed for so many generations. The texture and flavour suffered. 

We now have a wonderful blood sausage made with fresh blood collected from pigs that have been used for meat close by to this artisan producer. Buy here.