A macrobiotic diet is an approach to wellness associated with the balancing of yin and yang energies. A well balanced natural diet is encouraged with an emphasis on seasonality and geography. If you are following a macrobiotic diet we can supply you many of the ingredients you may need, including:

• Seaweeds - including varieties of Wakame, Nori, Hijiki, Arame, Kombu, Agar Agar and Sea Salad Mix
• Seagreens® - a combined seaweed culinary ingredient used to boost the nutrient content of your foods
• Miso - Sweet White, Barley, Brown Rice, Miso Condiment and Fresh, Live Organic Miso in several different varieties that taste really good and also being unpasteurised contain live cultures
• Traditionally Fermented Soy Sauces - Shoyu, Tamari and Teriyaki made using organic soya beans by artisans in Japan
• Dried Mushrooms - Shiitake, Porcini, Mixed Forest, Reishi, Chaga 
• Organic Fresh Root Ginger
• Organic Fresh Turmeric
• Organic Sesame Seeds - Black, White and Natural Brown
• Umeboshi - Paste and Whole Plums and Umo Seasoning
• Wasabi Powder
• Unrefined Oils - Sunflower, Sesame (toasted and raw), Olive
• Brown Rice Vinegar
• Japanese Green Teas - Sencha, Matcha, Kukicha, Bancha Teas
• Sushi Mats
• Sushi Seasoning
• Organic Noodles - White, Brown and Black Rice, Buckwheat, Sweet Potato, Ramen etc.
• Organic Whole Grains - including Organic Short Grain Brown Rice and Organic Millet Grain
• Fruit Spreads (Jams without any added sugar)
• Barley Malt
• Rice Malt
• Beans and Legumes - dried and tinned
• Organic Tofu, Tempeh and Seitan
• Traditionally Fermented, Live Natto - made with organic soya beans
• Frozen Organic and Sustainably Caught Fish
• Seasonally Changing Organic Vegetables

If you need to source something you do not see here, please ask us, as we will usually be able to source it for you.