Macrobiotic Diet and Japanese Foods
A macrobiotic diet is an approach to wellness associated with the balancing of yin and yang energies. A well balanced natural diet is encouraged with an emphasis on seasonality and geography. If you are following a macrobiotic diet we can supply you many of the ingredients you may need, including:
- Seaweeds - including varieties of Wakame, Nori, Hijiki, Arame, Kombu, Agar Agar and Sea Salad Mix
- Seagreens® - a combined seaweed culinary ingredient used to boost the nutrient content of your foods
- Miso - Sweet White, Barley, Brown Rice, Miso Condiment and Fresh, Live Organic Miso in several different varieties that taste really good and also being unpasteurised contain live cultures
- Traditionally Fermented Soy Sauces - Shoyu, Tamari and Teriyaki made using organic soya beans by artisans in Japan
- Dried Mushrooms - Shiitake, Porcini, Mixed Forest, Reishi, Chaga
- Organic Fresh Root Ginger
- Organic Fresh Turmeric
- Organic Sesame Seeds - Black, White and Natural Brown
- Umeboshi - Paste and Whole Plums and Umo Seasoning
- Wasabi Powder
- Unrefined Oils - Sunflower, Sesame (toasted and raw), Olive
- Brown Rice Vinegar
- Japanese Green Teas - Sencha, Matcha, Kukicha, Bancha Teas
- Sushi Mats
- Sushi Seasoning
- Organic Noodles - White, Brown and Black Rice, Buckwheat, Sweet Potato, Ramen etc.
- Organic Whole Grains - including Organic Short Grain Brown Rice and Organic Millet Grain
- Fruit Spreads (Jams without any added sugar)
- Barley Malt
- Rice Malt
- Beans and Legumes - dried and tinned
- Organic Tofu, Tempeh and Seitan
- Traditionally Fermented, Live Natto - made with organic soya beans
- Frozen Organic and Sustainably Caught Fish
- Seasonally Changing Organic Vegetables
If you need to source something you do not see here, please ask us, as we will usually be able to source it for you.