The Real Food Blog

Many of our customers will remember the natto we used to sell that disappeared when our long-time supplier returned to Japan a few years ago. We were sad to loose her. But in saying that she has gone on to...

We are so excited to have found some wonderfully high quality salmon from Iceland This is farmed salmon - but unlike any you have seen before. This is 'land farmed' which means the salmon are swimming in pristine, beautiful clean...

Published by Alison Birks, MS AHG, CNS on July 23, 2016 How Fermentation Works to Extract the Cod Liver Oil Fermented Cod Liver Oil is a natural product made by the prolonged soaking of wild cod livers in brine. The...

We will be at the next War on Health conference over Easter weekend, 30th and 31st March 2024. Weston A. Price Foundation - Cheshire Chapter will be distributing WAPF information and answering questions where they can and will be sharing...

Why should you accept a yellow tint when there are completely transparent glasses that promise blue light protection? In fact, this is an empty promise that many manufacturers make. A short excursion into physics quickly makes this clear. When blue light is...

The human body’s ability to renew itself is remarkable. Proper blood circulation at the capillary level is essential to ensure appropriate delivery of nutrients, oxygen, and cells to the body to assist daily renewal. Capillaries make up the vast majority...